Posts Tagged ‘personal training Plymouth’

 

12 tactics for keeping your New Year’s Health & Fitness Resolutions

Are New Year’s Resolutions worth making any more? Perhaps not according to a 2007 University of Bristol study by psychologist, professor and author Richard Wiseman. He found that a full 88% of the 3,000 study subjects failed to keep their resolutions. This, despite that at the beginning of the study 52% of the participants said […]

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Video didn’t kill the radio star, its killing you!

Any of you who know me well, will know that I am not a big fan of watching television. It’s not that I never do, but that it is important to me that I take control over what I watch, when I watch, and that I am able to justify why I am doing so. If you […]

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