General Fitness

 

My top 3 tips for overcoming adversity

We all face significant adversity at some point in our lives, be it in our health, finances, relationships or other areas. It may seem pessimistic, but I prefer to think of it as honest, when I comment that at any one time we are either in the midst of a challenge, coming out the other […]

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Why I am buying health insurance

I am guessing that many of you will expect this post seemingly about health insurance will be centred on the demise of the NHS or the differences between public and private medical care…..but it is not. Like many people with a lifelong health condition, I can’t get health insurance even if I wanted to. Insurance […]

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