Wendy
Lost almost 9 lbs (4 kg) in her first month with us
Wendy is living proof that no matter what your background, current fitness levels or medical concerns, you can still get excellent results if you are prepared to make that first step. She has pushed beyond a number of issues which others would have used as excuses, and has made incredible progress. Wendy has now lost several stone in weight, multiple inches and looks and feels great.
“Returning to fitness training after almost 2 years away from formal exercise due to Osteoarthritis and hip surgery I decided to sign up for Beth’s 21 Day Challenge.
I had concerns as to how I was going to get on and what my limitations might be, but Beth’s careful consideration of the structure of the Metabolic Magic functional training ensures that individual needs/restrictions are catered for in the design of the exercises and enables everyone to get the maximum out of the workout.
The results have been very impressive. During the 21-day challenge, with three times a week Metabolic Magic workout plus following the nutritional guidelines of the 7 Day Detox plan saw me lose almost 9 lbs (4 kg) and more importantly nearly 5% body fat. My body shape has changed and I can feel a noticeable increase in my physical strength and capability. I would definitely recommend Merlin Fitness and all it has to offer to anyone… why not give it a go and experience the ‘Magic’ for yourself… what do you have to lose other than those extra lbs!!”
– Wendy, 53, Property Developer