Timetable

More about our schedule

We are continually adding to our timetable. If you are interested in taking part in any of our classes, please call the studio first to ensure availability.

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TOP 10 DIET TIPS FOR YOUR WAISTLINE AND YOUR WALLET!

MONDAY

 

11:ooam – 12:00pm Young at Heart (Low intensity seated circuit)

13:00pm – 14:30pm Pulmonary Rehab (for anyone with a breathing condition)

 

 

TUESDAY

10:30am – 11:30am  Gentle Yoga

 

 

WEDNESDAY

11:00am – 12:00pm Cardiac Rehab (low to moderate intensity rehab circuit suitable for anyone with a cardiac condition)

13:00pm – 14:00pm Fitness For All (low to moderate intensity rehab circuit suitable for anyone 50+)

14:30pm – 15:30pm LWBC (anyone with a cancer diagnosis – sponsored by Macmillan)

 

 

 

THURSDAY

 

 

FRIDAY

 

11:00am – 12:00pm Cardiac Rehab (low to moderate intensity rehab circuit suitable for anyone with a cardiac condition)

13:00pm – 14:30pm Pulmonary Rehab (for those with breathing conditions)

14:30pm – 15:30pm Young At Heart (seated circuit)

 

 

SATURDAY

 

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