Psychology & Mindset

 

Do you have a label?

We all have labels. Some of them we have given ourselves i.e. “I am too old to do that” or “I am not clever enough”. But what about the labels which we allow other people to give us?   Sometimes it is simply how we imagine that other people think about us which holds us […]

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All change please, all change.

Change – it is one of the things we must get used to when living with a long-term health condition. I can attest to the fact that it can hit you on an otherwise normal Thursday afternoon at 2:30, often without warning. I can also share that change isn’t always bad as it can lead […]

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