I don’t know about you, but I spent a good percentage of August evenings glued to the television whilst watching the Rio 2016 Olympics. Even if you are not a sports lover, I defy you not to feel at least a little bit inspired by seeing those athletes at the peak of human achievement. We […]
I recently ran a Facebook advert to encourage people to join my rehab exercise groups. It was very successful with over 50 applicants, with many already coming in to their first free class to experience the Merlin Fitness magic, and then going on to become regular members. Our pulmonary rehab, cardiac rehab, cancer rehab, yoga, […]
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