Posts Tagged ‘personal trainer Plymouth’

 

Why you need a coach

As I write this, I’m sitting on a train from London Waterloo to Plymouth, having spent three days at a conference with my business coaches and 100+ of their other UK-based clients. Our hotel was right next to Wembley stadium, an iconic location to walk around during the downtime, and I am feeling pumped up […]

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12 tactics for keeping your New Year’s Health & Fitness Resolutions

Are New Year’s Resolutions worth making any more? Perhaps not according to a 2007 University of Bristol study by psychologist, professor and author Richard Wiseman. He found that a full 88% of the 3,000 study subjects failed to keep their resolutions. This, despite that at the beginning of the study 52% of the participants said […]

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