Posts Tagged ‘personal trainer Plymouth’


Are you living in the past, present or future?

Are your thoughts mainly related to the past, the future, or are you fully immersed in the present? I was challenged by one of my class members this week to mention the Clangers in my next blog post – so here goes! For those of you who don’t know, the Clangers was a stop-motion animation […]

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Starting over – the journey back to fitness

I have now been out of the hospital for four fabulous weeks, and it feels like starting over. Every day, I get a little stronger, fitter and healthier, and can feel my vitality and zest for life returning.  I feel truly blessed to have another ‘second chance’ and am determined to make the most of […]

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