I want you to take a good hard look at yourself next time you say the words ‘I can’t…….’ You know….. I can’t lose weight! I have tried everything. Really? Have you truly done absolutely everything to work towards your goal? Have you exercised […]
It seems to have been a long time since I wrote a blog post as the weeks have been flying by. Christmas and the New Year have come and gone, and I for one am looking forwards with a sense of optimism to what 2013 has in store. The last 12-months have seen many changes […]
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