Nutrition

 

Are you eggophobic?

As I am sure you have realised, eggophobic is a word which I have just made up to describe a very sad condition which I often identify in my clients and the people I speak to. I am continually frustrated when I hear that people won’t eat eggs, falsely believe that eggs raise cholesterol levels, […]

Read More
 

Tip of the week #3

You don’t have to spend much time with me to know that I am a big fan of coffee, although I am very fussy about what, when and where I drink it. It’s a very popular drink enjoyed on a regular basis by a huge percentage of the population. Most people recognise the caffeine in […]

Read More
  • Latest Posts

  • Archives

  • Categories